MILK BOOSTING INGREDIENTS

Fenugreek (Trigonella foenum-graecum L.) appears to be the herb that is most often used to increase milk supply. It is an excellent galactagogue, and has been used as such for centuries. In one study of ten women, "the use of fenugreek significantly increased volume of breast milk".

Nursing mothers can increase DHA levels of breast milk by adding flax seed, in the diet. When essential fatty acids are increased in the diet, it's also important to take a multinutrient rich in antioxidants to help protect the fatty acids from being destroyed.

Whole wheat flour

is full-flavored flour containing vitamins, minerals and protein. Whole-grain whole wheat flour is more nutritious than refined white flour, although white flour may, in a process called food fortification, have some micronutrients lost in processing added back to the white flour

Whole Rolled Oats

These are the finest organic whole rolled oats! Studies have shown that not only are these healthy for our bodies, they are also healthy for a lactating Mother. They work to help to produce breast milk.   

This page contains statements of nutritional support. These statements have not been evaluated by the Food and Drug Administration. The information and products available on this website are not intended as a substitute for the advice or medical care of a qualified healthcare professional, and you should seek the advice of your healthcare professional before undertaking any dietary or lifestyle changes.